I'm a qualified nutritionist (ANutr), personal trainer and founder of Balanceie - one of Ireland's leading coaching services for health, performance and weight management. I hold a Master's in Human Nutrition and a Bachelor's in Sports & Exercise Science.
For more than five years I've been a Myprotein-listed expert, and this year I became AG1's UK expert representative. I've worked with Adidas, Women's Health, Hyrox and competitive athletes up to Olympic level - and I've had the privilege of improving the lives of over 1500 people so far, all over the world.
My job isn't to hand you another set of rules. It's to cut through the noise around food and weight, break it into simple steps, and coach you to results that actually last - so you finish able to be your own coach.
Every recommendation is grounded in good science and real-world practice - never influencer guesswork or the latest trend.
Built for adherence, not restriction. No banned foods, no detoxes - habits you can actually keep for life.
Through our education platform you build the knowledge and skills to become your own coach over time.
No drawn-out sales call. Register today and we'll get you started.