Online one to one coaching across Northern Ireland: nutrition, strength training, GLP-1 support, weekly check-ins and daily access. The only difference between levels is the depth of support. Register today, no drawn-out sales call.
Fully intensive one to one coaching.
A full year of intensive one to one coaching.
Monthly subscription for advanced clients.
Not sure which level fits? Register and we'll recommend the right one.
From the moment you register, every part of your health, nutrition and training is handled.
We onboard you to our coaching platform and fully understand your history, nutrition, hurdles, training, lifestyle, any relevant blood work and goals.
A full nutrition framework, supplement guidance and meal plan built for adherence and sustainability, not restriction, including protein and muscle support if you're on a GLP-1.
Periodised programming written for your training age, equipment access and weekly schedule.
Weekly reviews of data, adherence, sleep, energy and mood, with live, explained adjustments.
A direct WhatsApp line for support, questions, meal photos, form-check videos and accountability.
Build the knowledge and skills that cement your progress for life and make you your own coach over time.
Register today and your onboarding starts within one working day, with no drawn-out sales call.